Je peux pas j ai Triathlon Adhesive Slot Card
by KAVALLA
Design Je peux pas j ai Triathlon Adhesive
<p> Triathlon is an athletic event with three disciplines (swimming, cycling and running). </p> <h3> how to choose your triathlon extender </h3> <p> Extenders are "bars" "Installed on the front of the handlebars. With a good adjustment and a good position, the use of the extensions will allow you to be more aerodynamic, resulting in better air penetration and speed gain for a given power. The extensions have armrests for comfortable support on the bike. Choose them according to your objective. Amateur? Professional? Against the clock? </P> <h3> What to eat before a triathlon </h3> <p> Of course no nutella, or alcohol! According to Decathlon, training is essential for events such as triathlon or ironman, follow a nutritional program in parallel is the guarantee of a successful experience. THE WATCH OF TRIATHLON, the priority is not to affect the quality of sleep. The meal must be digestible, so avoid fats (butter, sauces ...) without eliminating them. The meal must be high calorie and composed of complex carbohydrates. </P>
